Question 1

What happens at my first osteopathy appointment?

Accepted Answer

Your first consultation lasts around 45 minutes. Maria will take a full medical history, discuss your symptoms and goals, then carry out a thorough physical examination. You'll receive a diagnosis, hands-on treatment, and a personalised plan including home exercises and lifestyle advice.

Question 2

Do I need a GP referral to see an osteopath?

Accepted Answer

No referral is needed. Osteopaths are primary healthcare practitioners registered with the General Osteopathic Council (GOsC), so you can book directly. If we believe your condition requires further investigation, we'll refer you to the appropriate specialist.

Question 3

What is the difference between osteopathy and physiotherapy?

Accepted Answer

Both treat musculoskeletal problems, but osteopathy takes a whole-body approach — considering how posture, lifestyle, and interconnected body systems contribute to your symptoms. Osteopaths use a wider range of hands-on techniques including joint mobilisation, cranial osteopathy, and soft tissue work.

Question 4

Is osteopathy safe during pregnancy?

Accepted Answer

Yes. Osteopathic treatment is gentle and adapted to every stage of pregnancy. Maria uses safe, comfortable positions and techniques to relieve common pregnancy complaints such as pelvic girdle pain, lower back pain, sciatica, and rib discomfort.

Question 5

What is a Mummy MOT?

Accepted Answer

A Mummy MOT is a comprehensive postnatal assessment that checks your pelvic floor strength, diastasis recti (abdominal separation), posture, C-section scar recovery, and overall musculoskeletal health. It includes a personalised recovery plan and guidance on returning to exercise safely.

Question 6

Is cranial osteopathy safe for newborns?

Accepted Answer

Yes. Cranial osteopathy uses extremely gentle pressure — no more than you'd comfortably apply to your own eyelid. It is safe from birth and is commonly used to help with feeding difficulties, colic, sleep disturbances, and head shape concerns such as plagiocephaly.

Question 7

At what age can babies be treated?

Accepted Answer

Babies can be treated from birth. Many parents bring their newborns within the first few weeks for a gentle check-up, particularly after a difficult or assisted delivery. Maria checks reflexes, muscle tone, and movement patterns alongside any specific concerns.

Question 8

What does paediatric osteopathy help with?

Accepted Answer

For babies: colic, constipation, reflux, wind, feeding difficulties, torticollis, tongue-tie support, sleep difficulties, and flat head syndrome. For older children: growing pains, postural concerns, muscle tightness, minor injuries, hypermobility, stiffness, and coordination challenges.

Question 9

How much does treatment cost?

Accepted Answer

First consultation (45 min): £90. Follow-up treatment (30 min): £60. Extended treatment (60 min): £100. Paediatric first consultation (45 min): £80. Paediatric follow-up (30 min): £50. Mummy MOT first consultation (60 min): £120. A free 10-minute telephone consultation is also available.

Question 10

Is the clinic accessible for wheelchair users and people with disabilities?

Accepted Answer

Yes. The Hollybush Clinic has step-free access throughout, designated disabled parking bays, and an accessible toilet. The treatment rooms are all on the ground floor with no stairs required.

Question 11

Is there parking at the clinic?

Accepted Answer

Yes. Free parking is available on site at the Hollybush Clinic, including designated disabled parking bays. There is no charge or time limit for patients attending appointments.

Question 12

How do I book an appointment?

Accepted Answer

You can book online through our website or call us on 07344 308565. If you're unsure whether osteopathy is right for you, we offer a free 10-minute telephone consultation to discuss your needs before committing to an appointment.

Materna Osteopathy — Gentle, Evidence-Based Osteopathic Care in Welwyn Garden City